by Internet Medical Society
Do not do more work with your hands when you have carpal tunnel syndrome in pregnancy. Place your hand on the pillow and relax.
Keep ice packs on the parts of the body that are feeling troublesome. It also benefits.
3. Sleeping Position
While sleeping, make sure that the posture is correct so that there is no feeling of discomfort.
4. Wrist Support
Wrist support can be easily purchased from medical stores. How it is used can be understood with the help of physiotherapists.
After a few days of rest, exercise can be done gradually by consulting the doctor. This will improve blood circulation and reduce inflammation.