by Internet Medical Society
Drinking too much water to prevent dehydration.
Take green vegetables rich in folate in food.
Exercise a little to increase immunity.
Get the vaccination done by your doctor.
Do not enter the plane without a pressure chamber.
Do not miss painkillers. If you and your child have sickle cell, then use only the medicines prescribed. Contact a doctor before taking a new medicine.
Do not consume alcohol, beer and drugs to avoid pain.