by Internet Medical Society

What are the home remedies for high blood pressure?

You can also treat high blood pressure domestically-

  •     Reduce salt intake completely.
  •     Taking two buds of garlic on an empty stomach in the morning is very beneficial.
  •     Fenugreek and parsley water are also very beneficial.
  •     Do pranayama to relieve stress.
  •     Eat a balanced diet.
  •     Do not consume more chili spices.
  •     Stop drugs and smoking.

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