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Dr. Sujata Rathod Tips For New Mom | Nurvi Naari | Gynaecologist In Khopat

Nurvi Naari:

Health Care tips for New Moms:


Drink plenty of fluids throughout the day.
Get regular daily exercise.
Rest after you exercise.
Eat a balanced diet.
Sleep when your baby sleeps.
Avoid caffeine and alcohol.
Talking to other new parents can help.

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