Pregnancy Foods- Thanawala Navi Mumbai | Guava

Guava is the excellent choice of fruit for people wanting more of the following nutrients :

Vitamins C and E
Polyphenols
Cartenoids
Isoflavonoids
Folate

Guava contains a varied combination of nutrients, making ideal for pregnant women.
Eating guava during pregnancy can help to relax muscles, aid digestion, and reduce constipation.

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