Bone And Joint Care's Page

The ACL (Anterior Cruciate Ligament) is a mass of tissues that interfaces the femur (thigh-bone) and tibia (shin-bone) and serves to settle knee joints. A tendon is fundamentally an adaptable, extreme band of muscle-like tissues that hold bones and substance or ligament together. Leg tendon is amazingly solid but at the same time it's inclined to breakage. The ACL tendon tear can happen to anybody yet it is more incessant in sportsperson who partake in exercises or exercises that require…

Many Young Patients in India who suffer from acute hip pain often due to AVN of the hip joint. If their hip pain is not treated in time they often bed ridden. This mostly occurs due to severe damage to the hip joint. In such cases alternate therapies prove ineffective in treating the root cause. Such patients eventually need a Hip replacement. However, most conventional hip implants available in India can only be used on patients above 30 years. This is because the life of such implants is…

It’s a well-known fact that walking for just 30 mins a day can significantly improve your health. Walking can improve circulation, heart health, digestion, boost immune system, strengthen bones… the list is endless. However, people who have been suffering from acute knee pain, long walks might not be beneficial. On the contrary, it might worsen the pain significantly over time.

There are many patients young and old who have been regular morning and evening walkers but still seems to…