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Dr. Sujata Rathod's Blog – March 2020 Archive (2)

What Happens in Girls' Bodies During Adolescence? By Dr Sujata Rathod

A swirl of hormones and several changes are part of this phase. Know some steps of this process



1. The beginning of puberty

At about 8 years of age, the hypothalamus releases a hormone called gonadotropin (GnRH), which travels to the pituitary gland. There, the production of two other hormones is triggered: luteinizing (LH)…

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Added by Dr. Sujata Rathod on March 13, 2020 at 11:42am — No Comments

7 tips to take care of women's mental health during & after pregnancy

Maintain a healthy diet

Increasing the consumption of fruits, vegetables and water during pregnancy stimulates the baby's good development and also enhances the good mood of the pregnant woman.

Practice physical activities regularly

With proper medical guidance, several exercises…

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Added by Dr. Sujata Rathod on March 7, 2020 at 2:27pm — No Comments

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