by Internet Medical Society
The common causes of obesity are lack of a proper dietary plan, genes, a family history of obesity, a poor lifestyle, and other medical conditions. People with a Body Mass Index of 30+ are considered obese.
Obesity does not only lower your self-esteem but is associated with a plethora of medical complications. And, type 2 diabetes mellitus is one such medical issue that might develop in people suffering from obesity. The question is does obesity always cause diabetes? Let’s find out.
Type 2 Diabetes and Obesity - How are they Related?
As mentioned above, diabetes is associated with many risk factors, including but not limited to, family history, pregnancy, stress, and certain medications. Obesity is one of the most common causes of diabetes, in fact, 90% of people suffering from diabetes are either overweight or obese. Obesity puts stress on ER, the system that processes proteins and fats.
Obesity increases the production of fatty acids in your body, which might further cause insulin resistance - the leading cause of type 2 diabetes. People suffering from Type 2 diabetes are capable of producing insulin. However, that might not be sufficient. Now, people suffering from low glucose levels will urinate often and suffer from increased thirst and urination.
Excess fatigue might also cause dehydration. Other issues that are likely to arise from the high blood sugar levels are high blood pressure, heart problems, vision issues, and emotional health issues. The diabetologist in Navi Mumbai prescribes a few oral medications that you could use to get the blood sugar levels in control, but if that doesn’t work, you may need insulin injections.
Can Losing Weight Cure Type 2 Diabetes
It’s hard to cure diabetes, but you can definitely take a few preventive measures to control the blood sugar levels in your body. Take medications as prescribed by your doctor or insulin injections to control your sugar levels. This makes it easier for you to live with diabetes.
However, it’s true that controlling your weight in the first place will prevent the risk of developing type 2 diabetes. In fact, research shows that a proper weight loss plan with lifestyle changes can reduce the type 2 diabetes risk by up to 60%.
Then again, losing weight is not a cakewalk, especially for people suffering from obesity. You need to visit the obesity management clinic in Vashi and consult a dietician and a weight management specialist to lose extra pounds efficiently. Physical exercises, with a dietary plan, are highly recommended. Any type of exercise will help you lose weight. The more you move your body, the more weight you will lose. Usually, specialists recommend strength training combined with aerobic exercises for weight management. Not only will weight management reduce your risk of type 2 diabetes, but it can prevent other health conditions and complications from excess weight, such as cardiovascular diseases.
If you are struggling with obesity and diabetes, visit the diabetic centre in Kharghar for a customized plan for weight management.